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Cooking, Food & Wine - Natural Foods

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$9.95
21. Back To Eden Mass Market Revised
$13.95
22. Vegan Freak: Being Vegan in a
$10.17
23. The Oil Protein Diet Cookbook
$8.76
24. The 1200-Calorie-a-Day Menu Cookbook
$16.47
25. The Raw Gourmet
$10.17
26. The Kid-Friendly Food Allergy
$10.17
27. Fast Food Fix: 75 Amazing Recipe
$12.89
28. Grub: Ideas for an Urban Organic
$13.59
29. Low-Cholesterol Cookbook for Dummies
$14.93
30. Living Cuisine: The Art of Spirit
$10.36
31. The No-Salt Cookbook: Reduce or
$11.70
32. The Gluten-Free Gourmet Cooks
$9.95
33. Extreme Lo-Carb Meals On The Go:
$12.89
34. Carb Conscious Vegetarian: 150
$10.17
35. The Fat Flush Cookbook
$40.95
36. The Professional Chef's Techniques
$15.61
37. Dr. Atkins' New Diet Cookbook
$10.17
38. The New Diabetic Cookbook, Fifth
$12.89
39. The Whole Foods Allergy Cookbook:
$16.50
40. Full Moon Feast: Food and the

21. Back To Eden Mass Market Revised Ed
by Lotus Press
Paperback (01 January, 1997)
list price: $9.95 -- our price: $9.95
(price subject to change: see help)
Isbn: 0940985101
Sales Rank: 46080
Average Customer Review: 4.5 out of 5 stars
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Reviews (13)

4-0 out of 5 stars Some concepts are dated, but overall, a good health guide
In the book, Mr. Kloss said of all diseases, "God has invented the cure and is waiting for man to discover it."The longer I practice as a pharmacist, the more I realize he was right.
3-0 out of 5 stars Informative
Good information but I find many of the treatments brief or outdated, I prefer The Little Herb Encyclopedia by Jack Ritchason. Together they make the perfect herbal library.

5-0 out of 5 stars if I could own one book other than the bible this would be it.
This book should be in everyone's home.Lots of information you will not get anywhere else.It's all useful every page. ... Read more

Subjects:  1. Alternative Therapies    2. Consumer Health    3. Health & Fitness    4. Health/Fitness    5. Herbal Medications    6. Aromatherapy    7. Health & wholefood cookery    8. Homoeopathy   


22. Vegan Freak: Being Vegan in a Non-Vegan World
by Tofu Hound Press
Paperback (21 July, 2005)
list price: $13.95 -- our price: $13.95
(price subject to change: see help)
Isbn: 0977080412
Sales Rank: 4822
Average Customer Review: 4.5 out of 5 stars
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Reviews (33)

3-0 out of 5 stars For beginners; non-n00bs should listen to the podcast
I'd been vegan for about 8 years when I read this book. It was amusing and I liked the style (I, for one, love making fun of overaged hippies; their belief that they invented social progress can be pretty annoying.) But there's not much in it for experienced vegans.
5-0 out of 5 stars An Easy-to-Read Helpful Book
This book provides the basics of many useful tips and changes you need to make to be vegan, all in a very informal tone. It was an easy to read book with everything helpful you need, from listing common animal-based ingredients to places where you can get non-leather or fur materials.
5-0 out of 5 stars Great for vegetarians too!
Well written book with many bases covered on veganism and the ethics of diet.This book is helpful for vegetarians, vegans, and really anyone who wants a better understanding of the topic and what their food choices mean.Vegetarians who read this book will realize that vegans are on the same team but better players and can aspire to be vegan or at least as vegan as possible.This book is a particularly good resource for someone who has chosen a vegetarian or vegan diet for ethical reasons (primarily) and wants to know how to handle the `hell' of other people with their misinformation, pre-conceived notions, and generally negative attitude toward vegetarian / vegan dietary choices. ... Read more

Subjects:  1. Animal Rights    2. Consumer Health    3. Diet / Health / Fitness    4. Diet/Nutrition    5. Diets - General    6. Diets - Special Conditions    7. Health & Fitness    8. Political    9. Specific Ingredients - Natural Foods    10. Vegetarian - General    11. Animal welfare    12. Cooking-Vegetarian - General    13. Health & Fitness / Diets    14. Nature-Animal Rights    15. Vegetarianism   


23. The Oil Protein Diet Cookbook
by Apple Tree Publishing Company, Ltd.
Paperback (December, 1994)
list price: $14.95 -- our price: $10.17
(price subject to change: see help)
Isbn: 0969527225
Sales Rank: 9282
Average Customer Review: 5.0 out of 5 stars
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Reviews (2)

5-0 out of 5 stars The Oil Protein Diet Cookbook
I would highly recommend this book to those who desire to improve their health by incorporating flax seeds and flax oil into the diet.The cookbook gives many ways to include flax oil at every meal and even for dessert.The ice cream recipes using flax oil are absolutely delicious.

5-0 out of 5 stars The Oil Protein Diet Cookbook, by Johanna Dr. Budwig
This book is the companion to her first book.While the first book is really a compilation of her various lectures to peers over a long span of years, this book actually explains in more detail how her diet works and also suggests diets that are nutritious to the point of being adequate for athletes in training.If I had to choose "one" this would be IT.As a cancer victim myself you can read my review of the other book about how well her diet works.Buying this book and following her diet will be the best investment in your own health you will ever make.Buy and read both her books, but especially this one. ... Read more

Subjects:  1. Cooking    2. Cooking / Wine    3. Diets - Better Health    4. Health & Healing - General    5. Specific Ingredients - Natural Foods   


24. The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts
by McGraw-Hill
Paperback (01 September, 1994)
list price: $10.95 -- our price: $8.76
(price subject to change: see help)
Isbn: 0809236338
Sales Rank: 8267
Average Customer Review: 3.5 out of 5 stars
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Reviews (20)

3-0 out of 5 stars The 1200-Calorie-a-day Menu Cookbook
It is very informative and has several great recipes.Needs a few more pictures and a possible menu plan.But over all a good book to give you some recipes to get you started in planning your 1200 calorie a day menu.

3-0 out of 5 stars Misunderstanding
The only complaint I have about this book is that I thought it would help me cook a 1,200 calorie a day menu for myself.I was looking for a book to help me learn to cook for 1 or two.The recipes contained in this book are for 4-6 servings.

5-0 out of 5 stars Most useful cookbook I own
This cookbook is SUCH a good idea!The fact that it has so many menus that total under 1200 calories is so helpful when eating "less" can be so boring.And, that it has breakfast as well as lunch & dinner is unusual for a "diet" cookbook, too. ... Read more

Subjects:  1. Cooking    2. Cooking / Wine    3. Diets - General    4. Health & Healing - General    5. Health & Healing - Weight Control    6. Low-fat diet    7. Methods - Quick & Easy    8. Recipes    9. Reducing diets    10. Weight loss    11. Dictionaries    12. Health & Fitness / Diets    13. Health & wholefood cookery   


25. The Raw Gourmet
by Alive Books
Paperback (March, 1999)
list price: $24.95 -- our price: $16.47
(price subject to change: see help)
Isbn: 0920470483
Sales Rank: 28063
Average Customer Review: 4.5 out of 5 stars
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Reviews (22)

5-0 out of 5 stars Excellent Raw Cookbook
The Raw Gourmet should be owned by everyone who desires better health! Just flipping through the pages looking at the photos is simply mouth-watering! The recipes are easy to prepare and are simply delicious!

5-0 out of 5 stars Saves me a lot of time and thrills my taste buds!
What first got my attention is the section in Nomi's book called "Ten Raw Food Kitchen Essentials". Without this, preparing raw recipes can require a lot of time in the kitchen, and a lot of planning ahead. ("Darn, I forgot to soak the almonds last night.") This guide shows you how to be extremely efficient, the ingredients you need are always at your fingertips.
5-0 out of 5 stars So Pleased
I love this book!It has great information and wonderful recipes!The pictures are beautiful too! I have a lot of raw cookbooks... but this one is such a favorite!You'll be delighted with how good you feel and look eating this way too! ... Read more

Subjects:  1. Cooking    2. Cooking / Wine    3. Diets - Special Conditions    4. Methods - Gourmet    5. Specific Ingredients - Natural Foods    6. Vegetarian cookery   


26. The Kid-Friendly Food Allergy Cookbook: More Than 150 Recipes That Are Wheat-Free, Gluten-Free, Dairy-Free, Nut-Free, Egg-Free, and Low in Sugar
by Fair Winds Press
Paperback (04 March, 2004)
list price: $14.95 -- our price: $10.17
(price subject to change: see help)
Isbn: 1592330541
Sales Rank: 9706
Average Customer Review: 3.5 out of 5 stars
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Reviews (20)

5-0 out of 5 stars Great reading, great recipies!
I don't understand why some reviewers say that this book isn't for all allergies. I have 3 kids with different allergens. I enjoyed the easy "key" at the bottom of each recipe with different substitutions. Some reviewers said they were brainless, I say "give me brainless substitutions!" At the end of the day when I'm making dinner, I need easy, quick, and edible! I like the fact that the book calls for rice flour. I don't like cooking with other gluten free flours because they do taste icky. Like any cookbook that I have, there are recipies that arn't our favorite, but there are many more that we enjoy and use on a daily basis- Have you even tried the flourless chocolate cake, the the lemon cake, the soups, the great snack ideas? Any one who says there is nothing in this book for them, has obviously not read the whole thing. From one mommy to another- Good Job Authors! P.S -Awsome party ideas, our kids classroom loved our cupcakes this year!

2-0 out of 5 stars A gluten-free cookbook passed off as dairy, nut and egg-free.
Many, many recipes in this book call for eggs, nuts, peanuts and milk.My son is allergic to all these but CAN actually eat wheat just fine.I thought this book would have lots of ideas on things I could feed my son.But really it is a gluten-free cookbook which calls for his allergens and then says, "for egg allergies omit eggs", "for nut allergy omit nuts."I could have just bought a gluten-free cookbook and omited eggs and nuts.There would be no difference except that I wouldn't feel frustrated every time I read "omit nuts" and "use soy milk instead of milk" or whatever.
1-0 out of 5 stars Not Impressed
I thought this book was going to be full of great recipes for parents who have kids with food allergies. Some of the recipes tell you "common sense" things; substitute egg with Energ egg replacer, which if you have a child with egg allergies you know that. It has a recipe for Easy Mac that has noodles, butter and a cheese packet. That is the recipe on the macaroni box. Sorry! I feel like I wasted my money. ... Read more

Subjects:  1. Cooking    2. Cooking / Wine    3. Diet therapy    4. Food allergy    5. Food allergy in children    6. Health & Healing - General    7. Recipes    8. Advice on parenting    9. Health & wholefood cookery   


27. Fast Food Fix: 75 Amazing Recipe Makeovers of Your Fast Food Restaurant Favorites
by Rodale Press
Paperback (18 April, 2006)
list price: $14.95 -- our price: $10.17
(price subject to change: see help)
Isbn: 1594863105
Sales Rank: 1103
Average Customer Review: 5.0 out of 5 stars
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Reviews (19)

5-0 out of 5 stars Great for the Reforming Fast Food Junkie!
As a guy who LOVES fast food (give me anything fried!), I've been disappointed to find my metabolism slowing as I get older.Translation: I now find myself packing on the pounds when I eat fast food.This book shows quick and easy ways to prepare some of my favorite fast food items, in a way that tastes just as good, but isn't hard on the waist line. It's a good thing, too, because I don't know if I ever could have given up the drive thru!

5-0 out of 5 stars The secret is out!
As someone who craves McDonalds french fries, but desperately steers my car away from the drive-thru, it's nice to know that I can still get my "fast food fix" without the guilt.I was wary of this book when I first heard about it from a friend and thought that the recipes would take way longer to make than they do.Plus, how could you actually make healthy french fries that still tasted like Mickie D's?I was surprised to find that not only was the food easy and quick to make, but it tastes really good.My days of avoiding the drive-thru are over.Who needs it?I think I've found this year's stocking stuffer!

5-0 out of 5 stars Fun Food
I don't think you need to be a "fast-food junkie" to enjoy this cookbook. While the calorie- and fat-cutting recipies will certainly be enjoyed by fast-food lovers, the not-too-difficult, easy-to-follow directions let anyone create food that is low in fat but also fun and different.
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Subjects:  1. Convenience foods    2. Cookery    3. Cooking    4. Cooking / Wine    5. Health & Healing - General    6. Methods - Quick & Easy    7. Nutrition    8. Health & wholefood cookery   


28. Grub: Ideas for an Urban Organic Kitchen
by Tarcher
Paperback (06 April, 2006)
list price: $18.95 -- our price: $12.89
(price subject to change: see help)
Isbn: 1585424595
Sales Rank: 20930
Average Customer Review: 4.5 out of 5 stars
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Reviews (10)

4-0 out of 5 stars Wonderful, but not my local!
I love this book. It's wonderful to get an update on both good and bad farming practices and dietary habits since "Diet for a Small Planet", and wonderful to see so much hope for better eating. The recipes all sound so delicious. My only reason for giving it 4 * rather than 5 is that I'm not based in a large city in the USA where these ingredients are available. But in some ways, this is the point of Grub; a call to learn what is sold by small businesses in your local area, and a call to support local farmers. It's up to me to explore my local stores; for me this means learning to use the ingredients sold by my local Turkish, Vietnamese and Korean grocers, and what is grown by my local Italian, Greek and Vietnamese farmers. Grub encourages all to learn to use what is fresh, in season, and healthy. So I can only actually cook half of the recipes - but that's about average, and the book gives me inspiration to change my habits to find some of my own.

2-0 out of 5 stars A book for the "Yucca Chowder" Generation
"Grub" opens by poking fun at people who get "cranky when the goat cheese isn't served at room temperature", or are "fond of restaurants that serve chocolate-covered edamame", and then goes on to gleefully serve up recipes such as "Yucca Chowder", a recipe which by itself calls for a dizzying list of exotic ingredients including yucca, "kombu", "recao", saffron, and okra.What is the point of lecturing for half the book about using locally grown foods, and then offering recipes crawling with uncommon or downright bizarre ingredients?Where the hell am I supposed to get locally produced plantains, black rice, and pine nuts in southern Michigan?Should I buy my "kombu" organic?Perhaps I should skip down to the farmer's market for the ingredients for their "Picadillo-Stuffed Chayote with Rutagaga-Garlic Sauce."Failing that, I suppose I can always go collect some "seitan" (what the hell is it anyway?) from my vegetable garden.It has been a long time since I read Diet for a Small Planet (written by the author's mother) but I seem to recall simple, nutritious recipes made from a minimal list of recognizable ingredients.If the child of that heritage has grown to believe that this sort of nonsense is sensible, then the whole foods movement she claims to champion is indeed doomed to failure.

4-0 out of 5 stars Half recipes, half food justice
The first half of the book is about how messed up our food and the food industry is in the US. Very informative. The second half of the book is recipes. I would have enjoyed less recipes and more ideas on how to make my urban kitchen, organic. Things such as gardening, freezing food etc. The book is beautifully put together and I enjoyed the content. I only gave it 4 stars because I was expecting something slightly different. ... Read more

Subjects:  1. Cookery    2. Cookery (Natural foods)    3. Cooking    4. Cooking / Wine    5. Environmental protection    6. Health & Healing - General    7. Natural foods    8. Specific Ingredients - Natural Foods    9. Health & Fitness / Healthy Living    10. Health & wholefood cookery   


29. Low-Cholesterol Cookbook for Dummies
by For Dummies
Paperback (26 November, 2004)
list price: $19.99 -- our price: $13.59
(price subject to change: see help)
Isbn: 0764571605
Sales Rank: 10210
Average Customer Review: 5.0 out of 5 stars
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Reviews (4)

5-0 out of 5 stars Alot to read
I purchased this book about a month ago. Only half way thru it, but everything I have read so far has made me no longer a dummy when it comes to lowering Cholesterol. Healty eating and Happy Holidays. Great gift to get someone you love.

5-0 out of 5 stars Cooking Can Be Healthful and Easy!
I have bought very few cookbooks over the past 40 years, but this one is a must have.The writing style is warm and friendly. I felt like a friend was in my kitchen guiding me into the world of healthful eating. Molly Siple makes nutrition understandable for the lay person and she gives great attention to the asthetic presentation of food. The author has actually made preparing low-cholesterol meals fun rather than labor intensive. It is now my first-choice book for meal planning.We are eating better and enjoying it.
5-0 out of 5 stars Great Way to Begin the New Year!
Many of us make resolutions for the New Year.Some we keep and others are hard to stick to.I did not have a choice about lowering my cholesterol.I just didn't know how to go about it. I found myself in the Dummies section of the bookstore, and reached for Molly Siple's book - Low Cholesterol Cookbook for Dummies.I started skimming through it and the recipes sounded delicious and easy.I purchased the book and am eager to share the news that I have lost 4 lbs in two weeks. Not only are the recipes easy to follow, but the ingredients are all available in my local market.No mystery foods.It is astonishing how quick some of the meals are to prepare, and I just love Molly's little tips on what type dish to serve it in and even how to cut up a mango.I am having my cholesterol levels checked in February and will report my success then. ... Read more

Subjects:  1. Cookery    2. Cooking    3. Cooking / Wine    4. Health & Healing - Low Cholesterol    5. Low Cholesterol - Nutrition And Diet    6. Low-cholesterol diet    7. Recipes    8. Cooking / Low Cholesterol    9. Health & wholefood cookery   


30. Living Cuisine: The Art of Spirit of Raw Foods (Avery Health Guides)
by Avery
Paperback (01 January, 2004)
list price: $21.95 -- our price: $14.93
(price subject to change: see help)
Isbn: 1583331719
Sales Rank: 21137
Average Customer Review: 5.0 out of 5 stars
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Reviews (17)

4-0 out of 5 stars Great book, but I wish it didn't have steaming and blanching
I would ordinarily return a raw cookbook that had instructions for steaming and blanching, but this one at least says those steps are optional, and the remaining recipes are very good.
5-0 out of 5 stars no matter what you're eating style, you'll love this book!
As a kid, I spent very little time in the kitchen so I never learned to cook from my mom. In a rare moment, I once asked my grandma for her recipe for apple crisp. (Neither my grandmother or my mom used many recipes. They just mixed a little of this or a dab of that.) What she told me would never have been edible had I undertaken to make it. I keep the card I wrote her brief instructions down on for memories but I cook because of people like Renee who write instructions and measurements I can follow!
5-0 out of 5 stars If you buy 1 raw foods book....Buy this one!
I have read several raw foods book and must say this is the absolute best one I have seen.It is much more than a cook-book.
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Subjects:  1. Cookery (Natural foods)    2. Cooking    3. Cooking / Wine    4. General    5. Health & Healing - General    6. Natural foods    7. Raw foods    8. Vegetable Cookery    9. General cookery    10. Health & Fitness / Nutrition    11. Health & wholefood cookery   


31. The No-Salt Cookbook: Reduce or Eliminate Salt Without Sacrificing Flavor
by Adams Media Corporation
Paperback (September, 2001)
list price: $12.95 -- our price: $10.36
(price subject to change: see help)
Isbn: 1580625258
Sales Rank: 58309
Average Customer Review: 4.5 out of 5 stars
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Reviews (3)

4-0 out of 5 stars ummm good
I have only tried a few of the recipes but they have been very good. I am looking forward to the rest of them

5-0 out of 5 stars No Salt Cookbook
Your service was superb.Never havehad such attentive help, ordering an item.The CD is super.Thank you for caring enough to send an inquiry.francespatterson@Bellsouth.netYes, I am w-a-a-y over 13.How about 70 years old!!!!!!!!!!!!

5-0 out of 5 stars great, simple recipes
The recipes are easy to follow. The food turns out wonderful and still with lots of flavor. Try the breakfast sausage recipe. I was so sorry to have to give up sausage but this is a great alternative! ... Read more

Subjects:  1. Cooking    2. Cooking / Wine    3. Health & Healing - General    4. Health & Healing - Low Salt    5. Recipes    6. Salt-free diet    7. Diets & dieting    8. General cookery    9. Health & wholefood cookery   


32. The Gluten-Free Gourmet Cooks Fast and Healthy: Wheat-Free Recipes With Less Fuss and Less Fat
by Owl Books (NY)
Paperback (June, 2000)
list price: $18.00 -- our price: $11.70
(price subject to change: see help)
Isbn: 0805065253
Sales Rank: 5792
Average Customer Review: 4.5 out of 5 stars
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Reviews (23)

5-0 out of 5 stars Neither fast nor healthy, but darn good recipes
I have celiac disease, which is essentially an allergy to wheat protein, and I've been GF for 5 years now. (Why does that sound like I'm at an AA meeting?) Bette Hagman's books are the first couple of books that I got, and they're pretty good. *GFG-Fast & Healthy* is one of my favorites because it has some great recipes in it. However, I have no idea why she called it what she did. Maybe she lightened up some of the recipes compared to her 1950's style of cooking in the original GFG book, but after doing Ornish (*Eat More, Weigh Less*, Dean Ornish) for a couple years before I was diagnosed (familial high cholesterol), I can't imagine how anyone thinks that using this much butter, cheese, margarine, or butter-flavored Crisco (!!!) could be in any way labeled "healthy." Including recipes for salmon, curried shrimp, or mulligatawny soup was just silly. You can get those recipes in GF form anywhere. Maybe the title was wishful thinking.
5-0 out of 5 stars I carry it with me on long trips...
A wide range of recipes, a clear method of instruction, the fact thatI'm gluten-intolerant and allergic to wheat and the sheer amount of recipes make this one of my favorite cookbooks.May not be so useful for those without a true need for it, but if you're GF, you've GOT to have this one.

5-0 out of 5 stars Best all around GF cookbook
I have several other GF cookbooks and this is the one I couldn't live without.Others have suggested that the recipes aren't exactly healthy due to use of sugars, etc., but there are reasonable substitutions and I've easily reduced the amount of sugar in recipes with good results and this assessment really only applies to the baked goods, which we all know are things that should be limited in a healthy diet.I found the suggestions for mixes and other sauces to be quite useful, as it's very difficult to find those commercially prepared and they're very easy and inexpensive to make at home.Having the mixes/sauces on hand is where the "Easy" part comes in.Also, the vegetarian section is excellent and indeed "Healthy"!My favorite recipe is the bean flour crepes, in particular with a chicken/spinach filling. ... Read more

Subjects:  1. Cooking    2. Cooking / Wine    3. Gluten-free diet    4. Health & Healing - General    5. Health & Healing - Weight Control    6. Recipes    7. Wheat-free diet    8. Diets & dieting    9. General cookery    10. Health & wholefood cookery   


33. Extreme Lo-Carb Meals On The Go: Fast And Fabulous Solutions To Get You Through The Day
by Adams Media Corporation
Paperback (30 November, 2004)
list price: $9.95 -- our price: $9.95
(price subject to change: see help)
Isbn: 1593372140
Sales Rank: 13435
Average Customer Review: 5.0 out of 5 stars
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Reviews (4)

5-0 out of 5 stars Great recipes - different from most low carb recipes
This is not the run-of-the-mill low carb cookbook.It contains different spins on recipes.I'm having a great time trying these recipes.Heartily recommend this for the serious low carber!

5-0 out of 5 stars The BEST down to earth low carb book
I own several low carb cookbooks and this one has many great recipes and is not written in the usual stuffy medical jargon that is common place today.I recommend this book to anyone interested in the low carb lifestyle...it has a substitution chart and a glossary of unusual items...any low carber knows there are a lot of "unusual items" on our grocery lists, and it's nice to know what they are!

5-0 out of 5 stars The best book for the money out there
This is a great little book at a very reasonable price.It is full of helpful hints and quick recipes that should appeal to a wide range of tastes.Most ingredients are common to the lo-carb kitchen, or would be fairly easy to obtain.The sweeteners Sharron uses are Splenda packets, SteviaPlus and Sweet & Slender (luo han guo) which are my three favorite sweeteners. ... Read more

Subjects:  1. Cookery    2. Cooking    3. Cooking / Wine    4. Health & Healing - General    5. Health & Healing - Low Fat    6. Low-carbohydrate diet    7. Make-ahead cookery    8. Methods - Quick & Easy    9. Nutrition And Diet    10. Quick and easy cookery    11. Recipes    12. Health & wholefood cookery   


34. Carb Conscious Vegetarian: 150 Delicious Recipes For Healthy Lifestyle
by Rodale Press
Paperback (08 July, 2005)
list price: $18.95 -- our price: $12.89
(price subject to change: see help)
Isbn: 1594861234
Sales Rank: 72407
Average Customer Review: 5.0 out of 5 stars
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Reviews (5)

4-0 out of 5 stars Excellent healthy cookbook for everyone
If you are just looking for ways to make healthier meals for your family this is a winner whether you are a vegetarian or not.The premise of the book is to increase the whole grains, and decrease sweeteners and refined products.These suggestions are good for everyone.
5-0 out of 5 stars Carb-Conscious Sensational!
Forget Atkins (aka: Fatkins) and SouthBeach, this is the ultimate low-carb cookbook since it's vegan and unbelievably healthy.I have been a long time vegetarian and recently went vegan.I had been lamenting to a friend that I was wanting to drop but a few pounds and seemed to be doing everything right with regards to diet and exercise. She recommended Robin's "Carb-Conscious Vegetarian" to me as a way of losing those last couple of pounds without deprivation.I immediately purchased the book and have loved every single recipe tried thus far.
5-0 out of 5 stars Carb Conscious Vegetarian is a wonderful addition to my cookbook collection!
I have a very large collection of vegetarian cookbooks and I have to limit myself now to only adding books that offer something truly special.Well, I know that I can always rely on Robin Robertson and I was looking forward to the release of this book.I have had wonderful results with her other vegetarian cookbooks including Vegan Planet, The Vegetarian Meat and Potatoes Cookbook, Fresh from the Vegetarian Slow Cooker and others.I actually own all of her cookbooks.It is amazing how she never fails to provide delicious, simple to prepare, reliable and flavorful vegetarian recipes and this newest cookbook doesn't disappoint!
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Subjects:  1. Cooking    2. Cooking / Wine    3. Health & Healing - Weight Control    4. Low-carbohydrate diet    5. Recipes    6. Vegetarian - General    7. Vegetarian cookery    8. Health & wholefood cookery   


35. The Fat Flush Cookbook
by McGraw-Hill
Paperback (14 November, 2003)
list price: $14.95 -- our price: $10.17
(price subject to change: see help)
Isbn: 0071433678
Sales Rank: 9775
Average Customer Review: 2.5 out of 5 stars
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Reviews (6)

1-0 out of 5 stars Lousy resource
First off, I am on the Fat Flush Plan, and enjoy it very much. However, several things about the plan and this book in particular really offend me:
5-0 out of 5 stars Lose weight, lower cholestrol & cleanse your Body!
After my sister was told that her cholestrol was 319, I asked what she was doing about it.She told me that she and her husband (who lost 35 pounds: she lost 23 pounds) were doing the "Fat Flush Diet."I asked what that was and ended buying the book.After 18 months my sister's cholestrol was 198 and our family history points at heart disease.I read the book avidly, did the 2 week 'flush' and lost 12 pounds."The Fat Flush" food plan was how I usually ate anyway, however new ideas from "The Fat Flush Cookbook" (which I have since purchased) for making 'good for you' foods was welcomed.Try it as a lifestyle!It makes sense! You are what you eat!

2-0 out of 5 stars The FatFlush CookBook
Book was OK.Written for everyone, house people, career people, etc.Different occupations require different time allowances. ... Read more

Subjects:  1. Cooking    2. Cooking / Wine    3. Health & Healing - Weight Control    4. Recipes    5. Reducing diets    6. Regional & Ethnic - General    7. Weight Loss    8. Diets & dieting    9. Health & Fitness / Diets    10. Health & wholefood cookery   


36. The Professional Chef's Techniques of Healthy Cooking, Second Edition
by Wiley
Hardcover (04 February, 2000)
list price: $65.00 -- our price: $40.95
(price subject to change: see help)
Isbn: 0471332690
Average Customer Review: 4.5 out of 5 stars
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Editorial Review

Books on nutritious eating abound, but none seem as comprehensive as Read more

Reviews (8)

5-0 out of 5 stars Another classic from the people at CIA
To put this review into perspective for you, it is written by a serious student of cooking that has been actively studying food on their own for 25 years.I have been focusing on Italian food for the last 10 years.My favorite cookbook is "The Professional Chef" by the Culinary Institute of America.
5-0 out of 5 stars the book i bought
item received in a reasonable amount of time and was the correct item.

3-0 out of 5 stars Healthy Cooking
There are very healthy ideas in this cookbook. However, the recipes usually contained recipes that seemed to have an odd ingredient or two that I don't keep on hand. ... Read more

Subjects:  1. Cooking    2. Cooking / Wine    3. Health & Healing - General    4. Methods - Gourmet    5. Methods - Quantity    6. Nutrition    7. Quantity Cookery    8. Quantity cooking    9. Cooking / Health    10. Health & wholefood cookery    11. Hotel & catering trades   


37. Dr. Atkins' New Diet Cookbook
by M.Evans
Hardcover (01 September, 2000)
list price: $22.95 -- our price: $15.61
(price subject to change: see help)
Isbn: 087131925X
Sales Rank: 331863
Average Customer Review: 4.0 out of 5 stars
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Reviews (20)

1-0 out of 5 stars To Good To Be True
The Adkins diet works because decreasing your carb intake decreases your calorie intake and it also works by your body loosing significant fluids secondary to increased urine excretions of ketones (from fat burning) and nitrogen (from use of protein for energy rather than the body's first choice of glucose from carbs).
5-0 out of 5 stars 50 lbs Lost, Off Insulin, Feel Great!
1.To start with, I am a Cardiac Intensive Care Nurse and "binky"'s comments were absolutely right about Atkin's death.....and the explanation of the fluid gain
4-0 out of 5 stars The TRUTH about Dr. Atkins death
It is astonishing to read the slam pieces here about Dr. Atkins so-called obesity and overweight condition at the time of his death. Here are the facts:Read more

Subjects:  1. Consumer Health    2. Cooking    3. Diets - Weight Loss    4. General    5. Health & Fitness    6. Health/Fitness    7. Reducing diets    8. Weight Loss    9. Diets & dieting    10. Health & Fitness / General    11. Health & wholefood cookery    12. Health    13. Health & Healing    14. Weight Control   


38. The New Diabetic Cookbook, Fifth Edition : More Than 200 Delicious Recipes for a Low-Fat, Low-Sugar, Low-Cholesterol, Low-Salt, High-Fiber Diet
by McGraw-Hill
Paperback (22 April, 2002)
list price: $14.95 -- our price: $10.17
(price subject to change: see help)
Isbn: 0071391355
Sales Rank: 4456
Average Customer Review: 5.0 out of 5 stars
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Reviews (1)

5-0 out of 5 stars A variety of recipes and excellent nutrition/exchange info
A good general cookbook with some of the best nutrition exchangeinformation.Searching bookshelves, I've been surprised at how few of thebooks (particularly for diabetics) didn't give nutrition information in anydepth.I have a relative new to diabetes and the food exchanges, countingfat grams, etc. are confusing and difficult--this was almost exactly what Iwanted. ... Read more

Subjects:  1. Cooking    2. Cooking / Wine    3. Diabetes    4. Diabetic Cookery    5. Diet therapy    6. Health & Healing - Diabetic & Sugar Free    7. Recipes    8. Cooking / Diabetic & Sugar-Free    9. Diets & dieting    10. General cookery    11. Health & wholefood cookery   


39. The Whole Foods Allergy Cookbook: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family
by Vital Health Publishing
Paperback (15 December, 2005)
list price: $18.95 -- our price: $12.89
(price subject to change: see help)
Isbn: 1890612456
Sales Rank: 11451
Average Customer Review: 4.5 out of 5 stars
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Reviews (52)

5-0 out of 5 stars The Diaper Lady
I have had this cookbook for a couple of months now and have been able to try numerous recipes. Admittedly, we do not have food allergies, so that is not a concern of ours. But contrary to some other reviewers' statements, the substitutes given for spelt (such as oat) does not make the outcome horrible. We barely even noticed a difference.
5-0 out of 5 stars I would save this book in a fire!!!
Cybele -
3-0 out of 5 stars Nice Book, Could Be so much more
I bought this book since my kids are allergic to Dairy, Nuts and Soy.The recipes seemed good.Although it seemed she was torn between writing a kids cookbook vs. a "Gourmet" recipe cookbook.At age 6, many of the things in here my son would not try.But, I appreciated the snacks and cake recipes; and the sources for some of the ingredients.With an allergic child you are always conscious of trying to make sure they have a balanced diet.It would have been nice if the recipes had listed information on calories, protein, carbohydrate, etc. ... Read more

Subjects:  1. Cooking    2. Cooking / Wine    3. Diet therapy    4. Food allergy    5. Health & Healing - Allergy    6. Recipes    7. Health & wholefood cookery   


40. Full Moon Feast: Food and the Hunger for Connection
by Chelsea Green Publishing Company
Paperback (April, 2006)
list price: $25.00 -- our price: $16.50
(price subject to change: see help)
Isbn: 1933392002
Sales Rank: 25395
Average Customer Review: 5.0 out of 5 stars
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Reviews (8)

5-0 out of 5 stars Enlightening, Inspiring, and Fascinating!
Jessica Prentice's book was a joy to read.In fact, it is so readable, I've recommended it as a book club selection to several friends -- after all, we all eat! The way Prentice talks about eating and food, it is like she is an old friend on a passionate adventure.
5-0 out of 5 stars A concise and "kitchen cook friendly" guide to the full-moon celebrations through healthy dining
Full Moon Feast: Food And The Hunger For Connection by Jessica Prentice is an engaging guide to the beautifully intricate art of culinary creations in synchronization with the cycles of an agrarian calendar. Accurately following the thirteen lunar cycles in periods of their yearly contributions and celebrations, Full Moon Feast knowledgeably explores varying moons cycles with seasonally appropriate recipes ranging from Blood Moon Swedish Meatballs; Stir-fry of Pork and Vegetables with Ginger; and Beef Broth; to Egg Moon's Avocado and Hard-Cooked Eggs with a Lemony Dressing; Stracciatella (Roman Egg Drop Soup); and Spring Tonic Nettle Soup. A unique original concept in cookbooks, Full Moon Feast is very highly recommended as a concise and "kitchen cook friendly" guide to the full-moon celebrations through healthy dining.
5-0 out of 5 stars Food and the Human Condition
This book is a great deal more than just a cookbook. Rather it is an historical account of the human relationship with food before the great energy bonanza of the fossil fuel revolution made so many things appear easy, at least in the "developed world." But, as it becomes increasing clear that this bounty is failing, and that the economic and technological precepts upon which our civilization is based have certain fatal flaws from an ecological standpoint, we would do well to remember the wolf moon and the hunger moon that Prentice invokes so eloquently, and to contemplate why the people of old called their months so, and what that could mean to us in the future.
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Subjects:  1. Cookery    2. Cookery (Natural foods)    3. Cooking    4. Cooking / Wine    5. Health & Healing - General    6. Natural foods    7. Nutrition And Diet    8. Seasonal    9. Specific Ingredients - Natural Foods    10. Women's Health - General    11. General cookery   


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