Reviews (17)

GRATE BOOK FOR VEGGITARANS
This book woould be a grate gift if you havea friend or a family member that does not eat meat now they can have some new recipies that don't take for ever to make , now they can make a meal and not wast thier time in the kitchen cooking they can be in and out in a lott less time and have more time to do what they love.joanna
Thanks Rachel Ray
I have previously read many of Rachel Ray's cook books and had always wished there was one with more vegetarian recipes. Well, this one is just that. Simple, 30 minute meals that taste great and are easy to make.

Good food, but a lot alike
I've made several dishes from this book, but I have to say a lot of them are so similar that it's not like a new recipe. I'm a big fan of RR's cook books, and granted this is one of her earlier ones. Her other cook books don't have many vegitarian meal- she loves her meat. So, this was a great idea. As she says in the beginning that her fans asked her to make it, and that's what she did. I gave it 3 stars because the recipies are good, and easy to follow. But there are too many that are so similar. ... Read more

Subjects:  1. Cooking    2. Cooking / Wine    3. General    4. Methods - Quick & Easy    5. Specific Ingredients - Vegetables    6. Vegetarian - General    7. Cooking, Wine & Spirits   

Reviews (166)

I Was Underwhelmed. . .
Some friends had referenced some recipes and ideas from this book, so I got a copy.I'm totally underwhelmed.The attitude and tone of the book, starting with the pergorative "Diet Dictocrats" put me off to anything good that may have been found within it.
Good and Bad
This book has some definite plusses and minuses.Some of the information and recommendations in it are extremely well-documented.Others are not well-documented, and some are just generally suspect.(The author says we should all be eating raw meat regularly, and doesn't even address issues of e. coli or salmonella.She also recommends soaking all fruits and vegetables in bleach water prior to eating them, although chlorine is a known carcinogen.)
Most educational cookbook you'll ever read
Sally Fallon's cookbook scores high in the 'educational' department. Not content with providing healthy recipes, the book's introduction and ingredient "side notes" are a full text within themselves. And I applaud her taking a stand against conventional nutritional wisdom, which I have found - for my body - to be a recipe for disaster.
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Subjects:  1. Cookery    2. Cooking    3. Cooking / Health    4. Cooking / Wine    5. General    6. Health & Healing - General    7. Nutrition    8. Diet and Health    9. General cookery    10. Health & Fitness / General   

Reviews (8)

This is a real life-changer!
I've tried them all, every diet that is. Not only have I tried a lot of diets to lose weight, I've also worked with other books on eating to control inflammation. This is a great approach. I feel and look the best I've felt in years. The proof has been in testing the foods in my own body. I feel MUCH better and I'm finally losing weight after 2 years of chronic fatique and puzzling weight-gain in spite of eating a healthy diet and taking a lot of the right supplements. You can use the tables to change your current eating and food purchasing habits if following the diet plan isn't for you. That's what I did and it worked like a charm. I own a fitness club and am very familiar with everything out there. This is a gem. Buy it and use it. Eliminate the more inflammatory foods you currently eat and spike your diet with powerful anti-inflammatory foods and see what happens!

Take it on faith, it might help.
I purchased this book because I knew that inflammation theory has a lot of credibility with Andrew Weil and some others in the medical community at present.A limitation of the book is that the reader is not told in any detail how the inflammation index that is so central to the plan is derived.Taking it on faith, I tried it and it did reveal some things: for example, a personal preference for fruit and whole-grains over vegetables that almost certainly was not an entirely good thing. It does give you a way to quantify those kinds of things, and it would be hard to imagine how it could be misused unless someone tried to slather huge quantities of anti-inflammatory curry and ginger on top of an unhealthy diet.All in all, a provocative book that doesn't contradict common-sense good principles of diet and will likely improve your diet and make you healthier if you take the trouble to do the math. Also, the recipes are good.

Good dietary recommendations, but not quite the whole picture
This book offers up sound dietary advice.Foods are rated according to a formula that predicts how inflammatory they are to your body.The formula is not specified, although the factors that are considered are listed.I would have liked more information as to how much weight was given to the various nutrients and why. Information not contained in the USDA food database wasn't included in the formula.Therefore, a number of factors, such micronutrients, pesticide residues, etc. are not addressed. The inflammatory effects of eating charbroiled foods or deep fried foods are not discussed. This is an interesting attempt at quantifying the anti-inflammatory and inflammatory qualities of most common foods, and for the most part is quite helpful. ... Read more

Subjects:  1. Alternative treatment    2. Consumer Health    3. Diet / Health / Fitness    4. Diet therapy    5. Diets - General    6. Health & Fitness    7. Health/Fitness    8. Inflammation    9. Nutrition    10. Nutrition And Diet    11. Self-care, Health    12. Health & Fitness / Nutrition    13. Health & wholefood cookery   

Reviews (35)

Cleansing diet eliminates food addictions.
The Rice Diet Solution makes this excellent program completely accessible and it is working remarkably well for me. I've been sitting on 60 extra pounds for abut 10 years. Fad dieting brought instant but temporary results once I returned to eating 'normal' foods made addictive by sodium, fats and sugar. Once I accomplishedthe initial cleansing phase of low sodium and no sugar and, most importantly, no processed foods, my addictions vanished and the weight continues to peel off. I lost half of my goal in two months. I now prefer salad to pizza and won't touch meat. I eat three high nutrition, high fiber, fresh meals day, which prohibits hunger and keeps the calories low. The exercise part is easy! I just gave up my car and walk and take public transit. I'm saving money and stopped my daily contributions of packaging and plastic to the landfill. The book is a guideline to a new way of life that continues to nurture my spirit and redefine my presence and participation in the world.

Easy and it works!
In the first few pages you are told everything you need to know to understand the diet part of this plan. Without even finishing the book, I jumped right in and started and immediately started losing weight! It is so simple, easy and FILLING. If you love fresh vegetables and fruit and can curb your sodium intake, you too should see immedialte results. The rest of the book gives you the nutritional explaination of the healthfulness of the plan (as a health care professional this is something important to me) and advice on lifestyle changes such as taking time for yourself. Easy to read and understand and follow.

A real eye opener
The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes -- some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.The Rice Diet is not just an eating plan. It's a physical, emotional, and spiritual program that will change the way you live, giving you new vitality, energy, and longevity. Ricers report that the Rice Diet not only helps them solve weight problems they've struggled with their whole lives but also teaches them a whole new way of healthier, more mindful living.
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Subjects:  1. Cookery (Rice)    2. Cooking    3. Cooking / Wine    4. Diets - General    5. Health & Healing - Weight Control    6. Low Cholesterol - Nutrition And Diet    7. Low Sodium - Nutrition And Diet    8. Reducing diets    9. Specific Ingredients - Rice & Grains    10. Cooking / Dietary   

Reviews (5)

The Low GI Diet Cookbook:100 Simple,
I did not like most of the recepies that were in the book.They were too exotic for me.A couple of the desert recepies were ok and I did like the color pages that showed the food.

Too many odd spices and ingredients
The recipes in this book look really good.It is a beautiful book. However, too many require unusual spices and ingredients for the ordinary cook. On the other hand, some of the recipes do use everyday ingredients.
The best diet concept

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Subjects:  1. Cooking    2. Cooking / Wine    3. Health & Healing - General    4. Health & Healing - Weight Control    5. Cooking / Dietary   

Reviews (26)

Delicious foodstuffs but not 100% raw
While I certainly agree with previous reviewers that Cornbleet's recipes make some fantastic dishes (I like her chocolate mousse far better than the dairy-laden original), confirmed raw foodists should be forewarned that many of Cornbleet's recipes include non-raw ingredients. While an experienced "rawie" will know, for instance, that maple syrup is not raw, someone new to raw foodism may not. Unfortunately, detailed and informative though Cornbleet's directions and auxiliary information are, she often doesn't identify cooked ingredients when calling for them in recipes. Had she done a better job identifying cooked ingredients and perhaps suggesting raw alternatives, I'd rate this book a 5++ without a doubt. It's a superb transitional book, however, or a great choice for someone such as I've become who merely wants to eat varied raw meals more often.
I love this book!
I started eating raw four months ago, have lost 22 pounds and feel great!Eating raw is a challenge, but this wonderful book really does help to make it easy.I use recipes from it at least a few times a week - the ingredients are readily available, the instructions are simple and the results are delicious!In addition, this book has been a great source of information and inspiration for me in making the switch to a raw diet.I admire Jenny Cornbleet's determination and commitment to helping others learn raw food and hope that she has more raw recipe books in the works!

Raw food cuisine can be intensely flavorful and pleasurable, and fun.
ennifer Cornbleet book: Raw Food Made Easy For 1 or 2 People is your guide to quick and easy and inexpensive meals that focus on fruits and vegetables. She provides quick references to all recipes (which are all easy to make and don't rely on obscure foods.) She will also teach you raw food preparation and how to plan menus that take more time planning than they do preparing. (In other words, her recipes are quick and easy to prepare:-)
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Subjects:  1. Cookery (Natural foods)    2. Cookery for one    3. Cooking    4. Cooking / Wine    5. Health & Healing - General    6. Raw foods    7. Vegetarian - General    8. Dietetics & nutrition    9. Food & Drink / Cookery   

Reviews (27)

You've got to read this book!
I received this book as a gift. There are quite a few books on this subject on the market and this one is the best. I too could not put it down and finished it in 3 days. It's a huge book, a great resource that is well researched and written.. I have a few friends who've purchased this book and really loved it too. I can highly recommend this book.
This food is fabulous!
My husband had bariatric surgery in June.When we arrived at the solid food stage, I was in a panic as to what to cook.Moist low fat and tasty food was quite an order.
100 down and 100 to go
I purchased this book months before my surgery.Once I had my surgery in June, I started going through the book and picking out the recipes that I could have as soon as could eat.This book actually gives you suggestions as to whether or not you should try the recipe depending on what week you are in as well as breakdown of 3 kinds of surgery. I have tried about 20 of the recipes and have loved each of them. I have learned so much from this book.I hope that someone somewhere puts out another cookbook for us post-ops.BTW at 11 weeks post-op I am 100 lbs. down. ... Read more

Subjects:  1. Consumer Health    2. Cookery    3. Cooking    4. Eating    5. Health & Healing - General    6. Health & Healing - Weight Control    7. Healthy Living    8. Obesity    9. Popular works    10. Surgery    11. Weight loss   

Features

• Illustrated

Reviews (71)

Eat Your Way to a Better Life
Dr. Agatston developed the diet for his chronically overweight heart patients. Soon, thanks to his patients' results, Dr. Agatston's diet became all the buzz in Miami.
Great recipes
Eat less calories and burn more of them through exercising.It sounds simple, but it's not easy to do.So I turned to South Beach diet. I've found this to be a very practical diet. After the initial first two weeks (the strictest) I've lost about 5 pounds. But, I've done no exercise whatsoever and have eating quite a bit which accounts for the lower than the average weight loss.Check the net for more FREE info.

Lots of tasty recipes
Amazing amount of tasty recipes. You can lose weight and get to enjoy delicious meals with this book. ... Read more

Subjects:  1. American Regional Cookery    2. Cookery For Medical Conditions    3. Cooking    4. Cooking / Wine    5. Glycemic index    6. Health & Healing - General    7. Health & Healing - Weight Control    8. Recipes    9. Reducing diets    10. Weight loss   

Subjects:  1. Cooking    2. Cooking / Wine    3. General    4. Health & Healing - Diabetic & Sugar Free    5. Cooking / General   

Reviews (21)

Easy to use
This book explain the GI diet in quick easy terms.It also offers a food guide list of foods which has been very helpful in beginning to use this diet.Plus all the recipes I have tried so far have been easy and so delicious that my family asks me when am I going to make them again.

Great and easy to follow!
This book is a great diet book to use when you don't want to feel like you're actually dieting!The "traffic light" concept is great and so easy to follow.The recipes are delicious!I only hope they come out with more!

Nothing New
I was expecting a greater insight into how the foods we eat affect us and was very disappointed. There are some new insights but overall I found the concepts to be very similar to those promoted in food combining. The only difference I saw was that in GI you combine foods that will keep your sugar level at an acceptable level longer. While food combining focuses on combining foods so that your digestive system can efficiently remove the nutrients and release the energy. ... Read more

Subjects:  1. Carbohydrate content    2. Cooking    3. Diet / Health / Fitness    4. Diets - General    5. Diets - Weight Loss    6. Food    7. Glycemic index    8. Health & Healing - Weight Control    9. Reducing diets    10. Cooking / Dietary   

Reviews (23)

LOVE this cookbook
Unlike other reviewers, I was unfamiliar with the editors of this cookbook.Bought it because of the cheesecake on the cover!
Best light cookbook ever
I have to admit I am not a fan of "light" cooking or the manymagazines out there; I am also a huge fan of the whole "Cooks Illustrated" books and magazine, so I loved this book. Most low fat and/or low calorie recipes rely on "light" or artifical products to cut calories.This book does not, it adheres to the high standard of Cook's Illustrated recipes. The recipes are not the most low fat or calorie possible, but each is delicious and most importantly works like they say it will. This is also the first oftheir books to provide full nutritional counts.There are the usual detailed explanations of what works and what doesn't so you know exactly why this recipe is going to work.Everything I've tried has been fabulous.

The cookbook I've been waiting for!
So far, I've enjoyed every recipe I've tried in the book. Low-fat blueberry muffins to me taste even better than the original, because they're less greasy. And they're vastly improved from the hockey puck, low-fat muffins I've made in the past. You'll often have to do a little extra work with the recipes -- this is from Cook's Illustrated, after all, not Betty Crocker. But paired with thoughtful illustrations, buying guides, and taste tests for low-fat products, these recipes are a must-have. ... Read more

Subjects:  1. Cookery    2. Cooking    3. Cooking / Wine    4. Courses & Dishes - General    5. Health & Healing - Low Fat    6. Holiday - General    7. Methods - Lite    8. Health & wholefood cookery   

Reviews (4)

Coolest Cookbook Ever
I've gone through enough cookbooks to confidently say that this book is the best presentation, and tidbits of information about health benefits, nice pictures of select recipies, and yummy, original, simple recipies for your slow cooker.I came back to this site to see if there would be other cookbooks by this publisher.I don't give it five stars, only cause I have to do all the cooking and am bitter.

International Flair
Reviewed by Geri Eden for Reader Views (3/06)
Healthy Cooking Made Easy
I studiously avoided learning to cook for 50+ years but a friend who's very health conscious recommended trying a slow cooker.This cookbook gave me the additional boost I needed.Finlayson is very knowledgeable about nutrition, and somehow manages to make it interesting to read about.Plus, she gives tips on what to prepare the night before, so you can set up the crock pot in the morning, turn it on, and have a great meal by the time you get home.I love the Thai Pumpkin Soup, which has become a favorite in our household.If you're trying WeightWatchers point system, this has an abundance of good recipes. ... Read more

Subjects:  1. Cookery    2. Cooking    3. Cooking / Wine    4. Health & Healing - General    5. Methods - Special Appliances    6. Cooking / Health    7. Electric cookery, Slow    8. Gadget cookery    9. Health & wholefood cookery   

Reviews (49)

Not what I was looking for at all.
I admit it, the 12 steps to Raw foods should have given away that this book is just a rehash of 12 steps.
Very helpful book!
I liked this book.It was very sincere, clear and helpful!

Courage to create change through personal choice
Victoria Boutenko is a revolutionary. Like those who have come before her and those who will follow, it is not an easy path, nor will everyone see the truth in what she espouses. However, it is essential to to read this book (and her others if you wish to have a comprehensive view) to begin to understand how our food choices affect not only our health, but our surroundings as well. I was in a natural food store this morning in Eugene, Oregon and was delighted to see this title as well as many of her others above the shelf in the living food section of the store. 12 Steps is an important piece of the literature that is finally becoming available to the masses, shedding light on how to be healthy, prevent illness, and be a part of the sustainable movement that is necessary if we are to continue to inhabit this earth.
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Subjects:  1. Cooking / Health    2. Cooking / Vegetarian    3. Diet/Nutrition    4. Cookery (Natural foods)    5. Cooking    6. Diets & dieting    7. Health & Healing - General    8. Raw food diet    9. Raw foods    10. Specific Ingredients - Natural Foods    11. Vegetarian   

Editorial Review

"Gourmet raw cuisine"--if that sounds like an oxymoron, you'll be amazed by the creativity of the recipes in this book. Every food is "live" (uncooked) in these vegetarian recipes from Juliano, the raw-food guru of Los Angeles. Juliano believes that fruits, vegetables, nuts, grains, beans, and seeds in their rawest and purest form are the most nourishing foods. If your imagination stops at alfalfa sprouts and grated carrots, hold onto your cutting board. Juliano's recipes include Butternut Squash Soup, New Moon Fruit Stew, Thai Green Papaya Salad, Living Buckwheat Pizza Crust, Mango Essene Bread, Mock Salmon Sushi, Raw Spring Rolls, seven varieties of burritos, nine varieties of pizza, and nine unusual smoothies. Desserts? Try EZ Pudding (made with maple syrup, avocados, and carob powder) or Cashew Gelato (cashew butter, maple syrup, and almonds, served frozen). There are also condiments, dressings, and sauces, and plenty of information about preparing raw foods, including how to soak and sprout beans, grains, seeds, and nuts. Read more

Reviews (91)

Fun, flashy, but difficult
I am relatively new at being (mostly) "raw." For the past couple of months I've been exploring raw foods, trying out different books, online sources, etc (and feeling quite healthy, by the way). Juliano certainly has his niche in this raw world, but he's not for everyone. He is a colorful, flamboyant personality with a passion for raw foods, and his enthusiasm is infectious. I love his writing style, and I think he'd be a blast at a party. BUT this "uncook book" is not for beginners, nor "real" people who want fast, simple, do-able recipes. He's a restauranteur, hence the foods he makes need to be flashy. They take MANY ingredients (many of them are exotic, hard to find, hard to pronounce!), lots of prep time, and while I have certainly enjoyed reading this gorgeous, glossy book (which I got from the library), I am not finding myself making too many of these recipes. Just too difficult. When I look at a recipe that takes 14 ingredients (and serves 2) I'm just not gonna make it... I would, however, love to visit his restaurant next time I'm in California!

Excellent gourmet raw diet book
Although I do not strictly practice a raw food regmimen at all times, this book helps tremendously by providing tasty ways to make the diet more rich and palatable over time.
Terrific Book
I am going more raw in my cooking.This book provides me exactly what I am looking for. ... Read more

Subjects:  1. Cookery (Natural foods)    2. Cooking    3. Cooking / Wine    4. Health & Healing - General    5. Natural foods    6. Raw food    7. Raw foods    8. Specific Ingredients - Natural Foods    9. Vegetarian - General    10. Cooking / Vegetarian    11. General cookery   

Reviews (27)

The good, without the ugly!
I bought this book because my husband's best friend is diabetic. Every time I had them over for dinner he'd never be able to have dessert. We'd all eat and he'd watch. I felt really bad and needed a plan B, and this book was it. Now we can all have dessert the healthy way. I no longer use my other dessert books that are loaded with sugars. Great book, I absolutely love and recommend it!!!!

Simply Splendid
The title says it all. This is one of the most fantastic cookbooks out there. Written by a nutritionist, it features over 75 low-sugar, low-fat recipes with satisfying portion sizes and a delicious taste. The book has recipes for hot and cold beverages, breakfast treats, pies and cobblers, cookies, cakes, puddings, and more. Furthermore, the author explains how she came up with the recipes, so you can easily adapt your own. Splenda and simple lower-fat substitutions let you satisfy your sweet tooth without sacrificing yourself. Each recipe includes nutritional information, including the diabetic exchange plan. However, while this book is great for anyone watching their sugar and calorie intake, including diabetics, the recipes are not necessarily low carb and some sugar is occasionally called for (perhaps a couple of tablespoons or sugar, or in the form of chocolate). If you are already baking desserts with Splenda, then this cookbook, with its emphasis on healthy twists to traditional recipes, might not be so helpful. But if you are looking for melt-in-your-mouth inspiration, then check it out.

Low-cal American classics that really work!
I've had this book for several years, and I reach for it all the time. Every single recipe I've ever made from it has turned out well, and most have been spectacular. Favorites: Pumpkin Pie, Banana Cake, and Bran Muffins. I think the author really knows her baking science, and clearly has tested and retested every recipe.
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Subjects:  1. Cooking    2. Cooking / Wine    3. Courses & Dishes - Desserts    4. General    5. Health & Healing - General    6. Desserts    7. Health & Healing - Diabetic & Sugar-Free   

Reviews (6)

Great WW Recipes
If you're a fan of WW, you should love this book.It was written before any of the POINTS systems, so you have to do some calculations on your own.The nutrition info is provided for each recipe.This book is an especially good value because as another reviewer noted, for each main recipe, you get additional recipes provide a day's worth of meals.
Not the book for my family
Way too many of the recipes in this book have ingredients I have never heard of!Also, the ingredient lists are often very long.I am donating my copy to the public library and will use "The Moms' Guide to Meal Makeovers" and "Quick Meals for Healthy Kids and Busy Parents" to help me provide sensible meals for my family.

Great book but...
I just recieved this the other day and have yet to make any recipes from this cookbook.But I have now tried several of the WW cookbooks and they always have great recipes, so there is no doubt that I will find some more healthy ones in this book.Read more

Subjects:  1. Cooking    2. Cooking / Wine    3. General    4. Health & Healing - Weight Control    5. Recipes    6. Reducing    7. Reducing diets    8. Diets & dieting    9. Health & wholefood cookery   

Reviews (55)

You've got to read this book!
I received this book as a gift. There are quite a few books on this subject on the market and this one is the best. I too could not put it down and finished it in 3 days. It's a huge book, a great resource that is well researched and written.. I have a few friends who've purchased this book and really loved it too. I can highly recommend this book.
Favorite Cookbook, Diet or Regular
This is my family's favorite cookbook.The recipes are fun and I haven't hit a dud yet.When I cook from it my family doesn't know I am cooking "light", they just think it is delicious. I have shared more recipies from this cookbook than any other I own.I would highly recommend this cookbook to anyone, not just those who are on the Weight Watcher's plan.We are eating yet another recipe from this tonight.I can hardly wait!

Restaurant Meals at home
I love the book.How many times do you wish you could cook something at home, that you had at a restaurant?
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Subjects:  1. Convenience foods    2. Cookery    3. Cooking    4. Cooking / Wine    5. Health & Healing - General    6. Health & Healing - Weight Control    7. Recipes    8. Reducing diets    9. Weight loss    10. Cooking / Health   

Reviews (6)

Good recipes but needs more pics
I bought this cookbook because I have "The Best of Cooking Light" and that one is fabulous. This cookbook has some great recipes, but not near enough pictures. This book also includes lots of additional information that I'm not too interested in but that might help other cooks.

A year's worth of the best light dishes
COOKING LIGHT ANNUAL RECIPES 2006gathers a year's worth of Cooking Light Magazine dishes, from Spicy Pickled Beans and Breakfast Sausage Casserole to a Chicken Broccoli Casserole. A centerfold of color photos enhances sidebars of information and a appealing primer on dishes which have been 'lightened' for the new year. Both are outstanding recommendations.
An Excellent Healthy Source
While this is a summary of the magazine's recipes it is well organized and easy to reference.Easy to follow instructions are a definite plus.For once, cooking without a degree in rocket science being required. ... Read more

Subjects:  1. Cookery    2. Cooking    3. Cooking / Wine    4. Health & Healing - General    5. Health & Healing - Low Fat    6. Low-calorie diet    7. Menus    8. Methods - Lite    9. Recipes   

Reviews (41)

One of the Best Allergy Cookbooks There Is
This is one of the first allergy cookbooks that I purchased, and some of my family's favorite recipes are in it.My son is allergic to milk, egg, soy, peanuts, and tree nuts.We also avoid fish and shellfish.For people avoiding those allergens, this is a very good cookbook; however, there are some recipes that call for soy, fish, and shellfish.We either substitute in those recipes or do not use them.
Not a Wheat Free/gluten free book, but good
My son is allergic to all Beans also (Legumes) and Beef so this book only had a few recipes I can use.The Wheat can be replaced with Bette Hagram's Featherlite recipe 1:1 if you can tolerate rice, corn, tapioca starch and potato flour. I'm a tough critic to please since my son's allergies include Dairy, Beef, Soy, Wheat, Peanuts, Treenuts, Gluten Grains, Legumes, Shellfish, Food Dyes, Curry spice, and Cumin.

Good source of new baked goods recipes
As the mom of a picky food allergic child (eggs, milk, nuts), I am continually looking for new things to try.I found several good recipes - the waffles are a big hit in my house.Both cakes - the sugar vanilla cake and the white cake - also went over well.The egg replacement of baking powder, oil, and water seems to work very well in baked goods.I am looking forward to trying some of the muffin recipes.I do find the relatively small size of the book makes it hard to use while cooking. ... Read more

Subjects:  1. Cooking    2. Cooking / Health    3. Diet therapy    4. Food allergy    5. Recipes    6. Allergies    7. Cookery    8. Health & Healing - General    9. Lactose intolerance   

Reviews (7)

A meal in itself...
This book is delicious!There are excellent photos of both the dishes and the different areas and peoples of the Silk Road,The text is interesting, with information about history, cultures, cooking techniques, and food items.I appreciate that the recipes are not complicated or particularly labor-intensive.I have tried three so far, and all three were hits.I have a large collection of cookbooks, but if I had to start all over again, this one would be one of my first buys.

spectacular and delicious
this is a beautiful book with somewhat complex recipes but educational. my friend borrowed it to use it in her geography class covering the silk road topic. the pictures are spectacular. it is classified as paperback but the quality of paper and print make it as durable and beautiful as a hardback. i strongly recommend this book not just for the wonderful recipes also to amuse your eyes. let your imaginations travel!!

Good for vegetarians and non-vegetarians alike
This beautiful and highly readable cookbook contains delicious, if somewhat complex, recipes for dishes from Italy to China. All of them are vegetarian, but many could be adapted to meat eaters, or used as an accompaniment.If used as an accompaniment, bear in mind that the cookbook is targeted to vegetarians who plan to make th main dish the bulk of their meal; double the number served if used as an accompaniment.If you love to cook, this book will inspire you and add variety to your repetoire. ... Read more

Subjects:  1. Cooking    2. Cooking / Wine    3. Regional & Ethnic - International    4. Vegetarian - General    5. Vegetarian cookery